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Body and Spirit: Ancient martial art has some medical backing, say experts

About eight years ago, Mitch Saret was diagnosed with multiple sclerosis.

That's bad news for anybody. For a martial arts instructor, it's particularly devastating.

Saret reached a point where he couldn't do one somersault, one set of jumping jacks, without incapacitating himself for the rest of the day.

Then he got into Tai Chi.

Grasp the bird's tail here.

May 5, 2005 in exercise, people | Permalink

Comments

your link at Body and Spirit: Ancient martial art has some medical backing, say experts doesn't work. fyi

Posted by: maia at Jul 15, 2005 12:27:16 PM