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Scientific Proof Carbohydrates Cause Disease 1/3/04

You guys can be the judge of this one.

Whole grains cause disease in both humans and animals. Whole grain breads and bagels are not the healthy food as people are lead to believe. All grains have a very high level of omega-6 fatty acids, which are pro-inflammatory. Grains are a poor source of protein. Grains are the most allergenic of all foods. Multiple sclerosis, lupus and rheumatoid arthritis are rare in populations where no grain products are consumed such as the Paleolithic (hunter-gatherer) diet.

More here.

January 3, 2004 in complementary and alternative medicine | Permalink

Comments

Interesting article. I sent it to many of my family members. I have been on a high protien, low carb plan for about two months and have never felt better, my physical activity levels (weight lifting, running) are higher than ever.

Just for info - I am from Juneau.

Posted by: Stan at Jan 3, 2004 10:16:20 PM